Monday , October 17th , 2022
For time
800m run
40 double unders
20 DB snatch 50 / 35
10 bar muscle ups
400m run
10 bar muscle ups
20 DB snatch
40 double unders
800m run
Monday , October 17th , 2022
For time
800m run
40 double unders
20 DB snatch 50 / 35
10 bar muscle ups
400m run
10 bar muscle ups
20 DB snatch
40 double unders
800m run