10/18/2023
7 Rounds Each , rotate full rounds or rest 2 min.
10 Wall Balls 20/14
10 Box Jump Overs 24/20
10 Db Snatch 50/35
100m run
10/18/2023
7 Rounds Each , rotate full rounds or rest 2 min.
10 Wall Balls 20/14
10 Box Jump Overs 24/20
10 Db Snatch 50/35
100m run