3/13/24
AMRAP 20
Run 100m
10 thrusters 95 / 65
10 American Kettle bell Swings 53 /35
*every round add 100m , 5 thrusters and 5 KBS
3/13/24
AMRAP 20
Run 100m
10 thrusters 95 / 65
10 American Kettle bell Swings 53 /35
*every round add 100m , 5 thrusters and 5 KBS