1 – 13 – 22
Front squats from RACK
10 – 7 – 7 – 5 – 5- 5 – 3- 3- 3- 3
Try and use same weight for all 7s, 5s and 3s
B. Partner WOD
AMRAP 15
30 cal machine
10 wall walks
1 – 13 – 22
Front squats from RACK
10 – 7 – 7 – 5 – 5- 5 – 3- 3- 3- 3
Try and use same weight for all 7s, 5s and 3s
B. Partner WOD
AMRAP 15
30 cal machine
10 wall walks
5260 Bonsai Avenue F Moorpark, CA 93021
GIVE US A CALL
(805) 222-7024
5260 Bonsai Avenue F Moorpark, CA 93021
(805) 222-7024