WOD 8 / 14 / 23
AMRAP 13
1 Deadlift 135 / 95
1 Front Squat 135 / 95
1 Box Jump 30 / 24
Add One rep each round.
WOD 8 / 14 / 23
AMRAP 13
1 Deadlift 135 / 95
1 Front Squat 135 / 95
1 Box Jump 30 / 24
Add One rep each round.
5260 Bonsai Avenue F Moorpark, CA 93021
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(805) 222-7024
5260 Bonsai Avenue F Moorpark, CA 93021
(805) 222-7024