WOD 7 . 26 . 19
AMRAP 21
Run 400m
28 wall balls
7 bar muscle ups , scale with jumping or banded bar muscle ups 1 – 1
WOD 7 . 26 . 19
AMRAP 21
Run 400m
28 wall balls
7 bar muscle ups , scale with jumping or banded bar muscle ups 1 – 1
5260 Bonsai Avenue F Moorpark, CA 93021
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(805) 222-7024
5260 Bonsai Avenue F Moorpark, CA 93021
(805) 222-7024