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Light Versatility

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WOD 10 – 11 – 21

For time

Run 250m

25 strict press 75 / 55

run 250m

15 strict press 75 / 55

run 250m

25 OHS 75 / 55

run 250m

15 OHS 75 / 55

run 250m

25 pull ups

run 250m

15 pull ups

20 min CAP

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