5/6/24
800m run
60 double unders
40 wall balls
20 power snatch 95/ 65
400m run
20 power snatch 95/ 65
40 wall balls
60 double unders
800m run
5/6/24
800m run
60 double unders
40 wall balls
20 power snatch 95/ 65
400m run
20 power snatch 95/ 65
40 wall balls
60 double unders
800m run