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4 / 25 / 22

Amrap 5

20 Hang clean and jerk DB 50 / 35 ( rotate sides every 5 reps )

50 Double unders

Rest 3 min

AMRAP 5

20 Goblet squats

50 Dubs

rest 3 min

AMRAP 5

20 Hang clean and jerk DB

20 goblet squats

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