WOD 2 . 12 . 21
AMRAP 5
10 wall ball
10 sumo deadlift high pull 95 / 65
Rest 3 min
AMRAP 5
10 wall ball
10 box jumps 24 / 20
rest 3 min
AMRAP 5
10 box jumps
10 sumo deadlift high pull 95 / 65
WOD 2 . 12 . 21
AMRAP 5
10 wall ball
10 sumo deadlift high pull 95 / 65
Rest 3 min
AMRAP 5
10 wall ball
10 box jumps 24 / 20
rest 3 min
AMRAP 5
10 box jumps
10 sumo deadlift high pull 95 / 65