Mono Gone Wild

14
Feb

Mono Gone Wild

WOD 2 . 15 . 21

9 x 2 min rounds, rest 1 min

Every round starts with 250m run buy in , then max reps in remaining 2 min.

Round 1 – Cals bike

Round 2 – burpee

Round 3 – wall ball

repeat for 3 total cycles. score total reps at end.