WOD 12 – 6 – 21
6 x 2 min rounds with 1 min rest
3 Power clean
3 front squat
3 push jerk
AMRAP Burpee Box Jump overs in time remaining.
Use 185 / 125 barbell respectively.
WOD 12 – 6 – 21
6 x 2 min rounds with 1 min rest
3 Power clean
3 front squat
3 push jerk
AMRAP Burpee Box Jump overs in time remaining.
Use 185 / 125 barbell respectively.
5260 Bonsai Avenue F Moorpark, CA 93021
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(805) 222-7024
5260 Bonsai Avenue F Moorpark, CA 93021
(805) 222-7024