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Man in the Mirror

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WOD 10 – 5 – 21

Deadlift

10 – 5 – 3 – 1 – 1 – 1 – 3 – 5 – 10

Cash out

Relay Race with a ball

250m run x 1

100m run x 2

Then with no ball

250m run x 1

100m run x 2

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