“Maverick”
At the 0:00 perform
5 Rounds
7 Snatch 95 / 65
7 pull ups
7 min cap
At 10:00 perform
5 rounds
5 snatch 115 / 75
5 chest to bar pull ups
7 min cap
at 20:00 perform
5 rounds
3 snatch 135 / 85
3 bar muscle ups
7 min cap
“Maverick”
At the 0:00 perform
5 Rounds
7 Snatch 95 / 65
7 pull ups
7 min cap
At 10:00 perform
5 rounds
5 snatch 115 / 75
5 chest to bar pull ups
7 min cap
at 20:00 perform
5 rounds
3 snatch 135 / 85
3 bar muscle ups
7 min cap