“Maverick”

At the 0:00 perform

5 Rounds

7 Snatch 95 / 65

7  pull ups

7 min cap

At 10:00 perform

5 rounds

5 snatch 115 / 75

5 chest to bar pull ups

7 min cap

at 20:00 perform

5 rounds

3 snatch 135 / 85

3 bar muscle ups

7 min cap