5/1/24
20 min amrap
10 HSPU or 10 2xDB push press 50 / 35
10 box jumps 24/20
10 cal machine
ADD 2 reps / cals each round to all movements
5/1/24
20 min amrap
10 HSPU or 10 2xDB push press 50 / 35
10 box jumps 24/20
10 cal machine
ADD 2 reps / cals each round to all movements