WOD 9 . 21 . 18
” Monkey Time ”
20 min AMRAP
3 Ring muscle ups ( scale 6 ctb pull ups )
9 HSPU
15 box jumps 24 / 20
WOD 9 . 21 . 18
” Monkey Time ”
20 min AMRAP
3 Ring muscle ups ( scale 6 ctb pull ups )
9 HSPU
15 box jumps 24 / 20
5260 Bonsai Avenue F Moorpark, CA 93021
GIVE US A CALL
(805) 222-7024
5260 Bonsai Avenue F Moorpark, CA 93021
(805) 222-7024