July 3rd , 2023
Special HOURS : 530 am , 630 am 830 am and 12pm.
The gym will be open for open gym to do your True Coach till 330-4ish , but there will be no evening classes due to the firework show.
PARTNER AMRAP 20
You Go , I GO style – switching each round.
10 cal row
10 box jumps
10 american kettlebell swings 53 / 35
