WOD 2 – 25 – 22
40 seconds on 20 seconds off
rotate stations for 25 min
Bike
burpee
row
russian kb swing
Situps
WOD 2 – 25 – 22
40 seconds on 20 seconds off
rotate stations for 25 min
Bike
burpee
row
russian kb swing
Situps
5260 Bonsai Avenue F Moorpark, CA 93021
GIVE US A CALL
(805) 222-7024
5260 Bonsai Avenue F Moorpark, CA 93021
(805) 222-7024