WOD February 23rd , 2023
7 rounds for time.
Run 100m
15 wall balls
Run 100m
15 situps
Run 100m
15 Russian KBS
Rest 1 min between rounds
WOD February 23rd , 2023
7 rounds for time.
Run 100m
15 wall balls
Run 100m
15 situps
Run 100m
15 Russian KBS
Rest 1 min between rounds