28 Sep /0 Comments/Blog, Uncategorized, WOD OHS wave 9 . 29 . 20 OHS wave 5 – 3 – 2 5 – 3 – 2 5 – 3 – 2 B. Cash out 10 min CAP with a partner , using DBS , share reps 20 devil press 30 thruster 40 burpee 30 thruster 20 devil press