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OHS wave

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9 . 29 . 20

OHS wave

5 – 3 – 2

5 – 3 – 2

5 – 3 – 2

B. Cash out

10 min CAP

with a partner , using DBS , share reps

20 devil press

30 thruster

40 burpee

30 thruster

20 devil press

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