WOD May 15 . 2020
5 Rounds
400m run
10 cleans DB / KB / barbell 135 / 85
10 shoulder to overhead db / kb / barbell 135 / 85
830 ZOOM
https://us02web.zoom.us/j/87648720300
12 pm ZOOM
https://us02web.zoom.us/j/88380034031
KIDS ZOOM 1 pm
WOD May 15 . 2020
5 Rounds
400m run
10 cleans DB / KB / barbell 135 / 85
10 shoulder to overhead db / kb / barbell 135 / 85
830 ZOOM
https://us02web.zoom.us/j/87648720300
12 pm ZOOM
https://us02web.zoom.us/j/88380034031
KIDS ZOOM 1 pm