WOD 11 . 26 . 18
A. Overhead Walking Lunges
5 sets of 6 steps from the rack
B.
“Overdose”
5 rounds
30 situps
30 / 20 push ups
30 double unders
WOD 11 . 26 . 18
A. Overhead Walking Lunges
5 sets of 6 steps from the rack
B.
“Overdose”
5 rounds
30 situps
30 / 20 push ups
30 double unders
5260 Bonsai Avenue F Moorpark, CA 93021
GIVE US A CALL
(805) 222-7024
5260 Bonsai Avenue F Moorpark, CA 93021
(805) 222-7024