wod 9.24.18
A. Build to a heavy 3 rep push jerk
B. “Overtime”
10 rounds
10 calorie row
10 push press 115/75
10 kbs 53/35
compare to June 26, 2018
wod 9.24.18
A. Build to a heavy 3 rep push jerk
B. “Overtime”
10 rounds
10 calorie row
10 push press 115/75
10 kbs 53/35
compare to June 26, 2018
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5260 Bonsai Avenue F Moorpark, CA 93021
(805) 222-7024