WOD 4 . 6 . 21
5 x 5 power clean
rest 1 min
5 x 3 power clean
rest 1 min
5 x 2 power clean
rest 1 min
5 x 1 power clean
B
Cash out – partner wod
10 rounds
100m run
while partner holds L sit
then switch
WOD 4 . 6 . 21
5 x 5 power clean
rest 1 min
5 x 3 power clean
rest 1 min
5 x 2 power clean
rest 1 min
5 x 1 power clean
B
Cash out – partner wod
10 rounds
100m run
while partner holds L sit
then switch
5260 Bonsai Avenue F Moorpark, CA 93021
GIVE US A CALL
(805) 222-7024
5260 Bonsai Avenue F Moorpark, CA 93021
(805) 222-7024