Friday November 4th, 2022
20 min amrap
run 100m
1 power clean 185 / 125
1 burpee pull up
add 1 clean and 1 burpee pull up each round.
Friday November 4th, 2022
20 min amrap
run 100m
1 power clean 185 / 125
1 burpee pull up
add 1 clean and 1 burpee pull up each round.