11 . 3 . 20
A. Press
3 – 3 – 3 warm up
1 – 1- 1- 1 – 1-1 Strict press
B. Cash out
with a partner 15 min amrap
50 cal bike
100 situps
11 . 3 . 20
A. Press
3 – 3 – 3 warm up
1 – 1- 1- 1 – 1-1 Strict press
B. Cash out
with a partner 15 min amrap
50 cal bike
100 situps
5260 Bonsai Avenue F Moorpark, CA 93021
GIVE US A CALL
(805) 222-7024
5260 Bonsai Avenue F Moorpark, CA 93021
(805) 222-7024