WOD 8 . 25 . 20
6 Sets
2 Strict Press + 5 Push Press
Build , if you can.
B. Cash Out
21 – 15 – 9
Row calories
Burpees over rower
WOD 8 . 25 . 20
6 Sets
2 Strict Press + 5 Push Press
Build , if you can.
B. Cash Out
21 – 15 – 9
Row calories
Burpees over rower