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Presses and Stuff

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Tuesday September 6th , 2022

3 sets each

  • 2 press + 1 push press
  • 2 push press + 1 push jerk
  • 3 push jerk

Cash out

AMRAP 12

20 shoulder to over head 2 x DB

20 toes to bar

share the work , 1 person working at a time.

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