5/21/24
A. Push Jerk 5 x 5
B. row relay
4 min each
3 min each
2 min each
1 min each
use a running clock , score for total meters accumulated.
5/21/24
A. Push Jerk 5 x 5
B. row relay
4 min each
3 min each
2 min each
1 min each
use a running clock , score for total meters accumulated.
5260 Bonsai Avenue F Moorpark, CA 93021
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(805) 222-7024
5260 Bonsai Avenue F Moorpark, CA 93021
(805) 222-7024