WOD July 13th , 2023
A. Push press
10 – 5 – 5 – 3 – 3 – 3 – 5 – 5 – 10
B. Partner relay
100m farmer carry 53/ 35 KB
250m med ball 20
400m run
250m med ball 20
100m farmer carry 53 / 35
WOD July 13th , 2023
A. Push press
10 – 5 – 5 – 3 – 3 – 3 – 5 – 5 – 10
B. Partner relay
100m farmer carry 53/ 35 KB
250m med ball 20
400m run
250m med ball 20
100m farmer carry 53 / 35
5260 Bonsai Avenue F Moorpark, CA 93021
GIVE US A CALL
(805) 222-7024
5260 Bonsai Avenue F Moorpark, CA 93021
(805) 222-7024