5/7/24
A.
7 sets building as needed
2 push press + 1 split jerk
B.
Relay Race : amrap 12 – you go I go each 100m
100m run each
100m medball carry each
100m farmer carry each
5/7/24
A.
7 sets building as needed
2 push press + 1 split jerk
B.
Relay Race : amrap 12 – you go I go each 100m
100m run each
100m medball carry each
100m farmer carry each
5260 Bonsai Avenue F Moorpark, CA 93021
GIVE US A CALL
(805) 222-7024
5260 Bonsai Avenue F Moorpark, CA 93021
(805) 222-7024