WOD 7 . 24 . 20
5 rounds
250m run
5 squat cleans 185 / 125
5 ring muscle ups
Scale with 5 pull ups / 5 ring dips
WOD 7 . 24 . 20
5 rounds
250m run
5 squat cleans 185 / 125
5 ring muscle ups
Scale with 5 pull ups / 5 ring dips
5260 Bonsai Avenue F Moorpark, CA 93021
GIVE US A CALL
(805) 222-7024
5260 Bonsai Avenue F Moorpark, CA 93021
(805) 222-7024