WOD 6 – 14 – 21
10 kbs 53 / 35
10 box jump 24 /20
10 wall balls 20 / 14
1 Round , rest 1 min
2 rounds rest 1 min
3 rounds rest 1 min
4 rounds – score total time.
WOD 6 – 14 – 21
10 kbs 53 / 35
10 box jump 24 /20
10 wall balls 20 / 14
1 Round , rest 1 min
2 rounds rest 1 min
3 rounds rest 1 min
4 rounds – score total time.