13 Jun /0 Comments/Blog, Uncategorized, WOD Rocky WOD 6 – 14 – 21 10 kbs 53 / 35 10 box jump 24 /20 10 wall balls 20 / 14 1 Round , rest 1 min 2 rounds rest 1 min 3 rounds rest 1 min 4 rounds – score total time.