GET
STARTED

Sayonara 2018

CLASS TIMES FOR NEW YEARS EVE : NO 530am and NO 630 pm

830 am

12 noon

4 pm

515pm

Have a safe New Years and we can talk about goals next week!

A specific goal has a much greater chance of being accomplished than a general goal. Without goals and timelines it is just daydreaming. Use the SMART technique to achieve goals. It is no surprise the athletes that use this method and actually work towards their goal achieve more success. We want to see measurable results in all our athletes , but the best athletes do it for themselves first. Make sure your goals are specific and realistic to you for the month and then the year. Short term works best to maintain long term. Last is you have to work it. Take 5 minutes after or before every class to practice. Be amazed what 5 minutes a day of handstand walking will do for you in one month.

S – Specific

M – Measurable

A – Attainable

R – Realistic

T – Timely ( Short term and long term )

WOD 12 . 31 . 18

” Sayonara 2018 ”

5 Rounds

10 Wall Balls

9 Deadlifts 135 / 95

4 Rounds

16 Double unders

3 Squat Snatches 135 / 95

3 Rounds

10 Calories

9 HSPU

2 Rounds

10 Toes to bar

9 Clean and Jerk 135 / 95

1 Round

19 Thursters 135/95

GETTING STARTED IS EASY!

Simply fill out the form below and then schedule Your FREE intro session on the next page.

Shortly after we will be in touch with you to confirm your intro session. We are excited to meet you!

(give our form below a second to load, we love you for it!)

GETTING STARTED IS EASY!

Simply fill out the form below and then schedule Your FREE intro session on the next page.

Shortly after we will be in touch with you to confirm your intro session. We are excited to meet you!

(give our form below a second to load, we love you for it!)

HOLD POLICY

Month-to-Month Membership Agreements and Annual Membership Agreements: You may place your Membership on hold two (2) times per calendar year up to three (3) consecutive months each time. Advanced notice of at least two (2) business days is required. The hold must be 30 days in duration at a minimum and 30 days must elapse between holds. Upon expiration of the term of the hold, your account will automatically become active and payments will resume. Should you choose to return prior to the end of their hold period, the hold will be released and payments will resume.

CANCELLATION POLICY

All membership agreements require 30-days written notice to cancel your membership. This form will serve as your 30-days written cancellation notice. Note that if you have a scheduled renewal payment within 30-days of your invoice billing date, the payment will be processed as scheduled. Your membership will be canceled at the end of your final paid month. All payments are non-refundable. All grandfathered membership rates will also be forfeited and returning members will be subject to current rates.

ARE YOU LOOKING TO DROP-IN?

We Would Love To Meet You!
WARNING! Class Sizes Are Limited.

If you would like to reserve a spot… Simply fill out the form below letting us know what day you might come by & one of our amazing coaches will reach out to you to reserve your class.

OUR DROP-IN RATES

$29 Per Class
$75 Per Week

FIND US AT
5260 Bonsai Ave F,
Moorpark, CA 93021

(805) 222-7024

OUR PRICING IS SIMPLE

We Want To Offer You The PERFECT Membership For YouR NEEDS.

Simply fill out the form below and one of our amazing coaches will send you our current membership information.