WOD 7 . 23. 20
A. 7 x 3 split jerk building
On the 2 minute
B. Cash out
With a partner
21 – 15 – 9
synchronized burpee to target
Synchronized sit-ups
WOD 7 . 23. 20
A. 7 x 3 split jerk building
On the 2 minute
B. Cash out
With a partner
21 – 15 – 9
synchronized burpee to target
Synchronized sit-ups
5260 Bonsai Avenue F Moorpark, CA 93021
GIVE US A CALL
(805) 222-7024
5260 Bonsai Avenue F Moorpark, CA 93021
(805) 222-7024