2 / 16 / 2024
5 rounds for time
20 DB step ups 24 / 20 ( one DB in front rack ) 50 / 35
16 DB snatch
12 HSPU ( scale with 12 DB press each hand , seated )
2 / 16 / 2024
5 rounds for time
20 DB step ups 24 / 20 ( one DB in front rack ) 50 / 35
16 DB snatch
12 HSPU ( scale with 12 DB press each hand , seated )
5260 Bonsai Avenue F Moorpark, CA 93021
GIVE US A CALL
(805) 222-7024
5260 Bonsai Avenue F Moorpark, CA 93021
(805) 222-7024