WOD 10 . 16 .19
Run 400m
10 Rounds
5 wall balls
3 pull ups
1 power clean 185 / 125
Run 400m
5 Rounds
5 wall balls
3 pull ups
1 power clean 185 / 125
WOD 10 . 16 .19
Run 400m
10 Rounds
5 wall balls
3 pull ups
1 power clean 185 / 125
Run 400m
5 Rounds
5 wall balls
3 pull ups
1 power clean 185 / 125