2/9/24
AMRAP 20
100m run
2 wall walks
3 front squats 155 / 105
Every round add 100m run , 2 wall walks and 3 front squats ( no rack on front squat )
2/9/24
AMRAP 20
100m run
2 wall walks
3 front squats 155 / 105
Every round add 100m run , 2 wall walks and 3 front squats ( no rack on front squat )