Wod 6 . 8 . 18
” thruster is life ”
For time
30 barbell thrusters 45 / 35
run 400m
30 Wall balls
run 400m
20 dumbbell thrusters 50 / 35
Run 400m
20 Kb thrusters 53 / 35
run 400m
20 barbell thrusters 95 / 65
Wod 6 . 8 . 18
” thruster is life ”
For time
30 barbell thrusters 45 / 35
run 400m
30 Wall balls
run 400m
20 dumbbell thrusters 50 / 35
Run 400m
20 Kb thrusters 53 / 35
run 400m
20 barbell thrusters 95 / 65
5260 Bonsai Avenue F Moorpark, CA 93021
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(805) 222-7024
5260 Bonsai Avenue F Moorpark, CA 93021
(805) 222-7024