WOD June 22 , 2020
9 Min AMRAP
10 thrusters 95 / 65
100m run
Rest 5 min
AMRAP 7
5 thrusters 135 / 85
5 burpees over the bar
Score total Reps
WOD June 22 , 2020
9 Min AMRAP
10 thrusters 95 / 65
100m run
Rest 5 min
AMRAP 7
5 thrusters 135 / 85
5 burpees over the bar
Score total Reps