WOD 10 . 20 . 20
Amrap 20
50 cal row
25 bjo 24/20
25 deadlifts 135 / 85
50 wall balls 20 / 14
25 ring dips
50 wall balls
25 deadlifts
25 bjo
50 cal row
WOD 10 . 20 . 20
Amrap 20
50 cal row
25 bjo 24/20
25 deadlifts 135 / 85
50 wall balls 20 / 14
25 ring dips
50 wall balls
25 deadlifts
25 bjo
50 cal row