10 . 28 . 20
A. 3 position snatch on the minute – 7 minutes
B. 20 min EMOM
odd row 15 / 12 calories
even 3 snatches – heavy but able to do
10 . 28 . 20
A. 3 position snatch on the minute – 7 minutes
B. 20 min EMOM
odd row 15 / 12 calories
even 3 snatches – heavy but able to do
5260 Bonsai Avenue F Moorpark, CA 93021
GIVE US A CALL
(805) 222-7024
5260 Bonsai Avenue F Moorpark, CA 93021
(805) 222-7024