9 . 24 . 20
EMOM 20
Odd row 15 / 12 cals
Even 5 ring muscle ups
Scale muscle ups with pull ups and dips
9 . 24 . 20
EMOM 20
Odd row 15 / 12 cals
Even 5 ring muscle ups
Scale muscle ups with pull ups and dips
5260 Bonsai Avenue F Moorpark, CA 93021
GIVE US A CALL
(805) 222-7024
5260 Bonsai Avenue F Moorpark, CA 93021
(805) 222-7024