A.
Front Squats
5 – 5 – 5 – 5 – 5
OT3 Min
B.
13.4 Open
AMRAP 7
3 – 6 – 9 – 12 – 15 – etc
Clean and Jerk 135 / 95
Toes to bar
A.
Front Squats
5 – 5 – 5 – 5 – 5
OT3 Min
B.
13.4 Open
AMRAP 7
3 – 6 – 9 – 12 – 15 – etc
Clean and Jerk 135 / 95
Toes to bar
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5260 Bonsai Avenue F Moorpark, CA 93021
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(805) 222-7024
5260 Bonsai Avenue F Moorpark, CA 93021
(805) 222-7024
12 + 21 RX
12 + 21 RX
12 + 21 RX