14
Dec
Raise the Roof
Please join us Saturday for our Toy Drive, 830 am. We are starting to collect toys at the gym. Hope to see you all there!
WOD 12 . 15 . 17
” Raise the Roof ”
5 Rounds for time
Run 250m
10 R arm DB push press 50 / 35
10 L arm DB push press 50 / 35
10:13 rx