Raise the Roof

Please join us Saturday for our Toy Drive, 830 am. We are starting to collect toys at the gym. Hope to see you all there!

WOD 12 . 15 . 17

” Raise the Roof ”

5 Rounds for time

Run 250m

10 R arm DB push press 50 / 35

10 L arm DB push press 50 / 35

 

Previous PostNext Post
1 Response