Split Jerk triples
Thursday June 23rd , 2022 A. Split Jerk 7 x 3 B. Partner amrap 10 synchro DB split jerk 8 R / 8 L 50 double unders – each at same time
Split Jerk triples Read More »
Thursday June 23rd , 2022 A. Split Jerk 7 x 3 B. Partner amrap 10 synchro DB split jerk 8 R / 8 L 50 double unders – each at same time
Split Jerk triples Read More »