Thursday June 23rd , 2022
A. Split Jerk 7 x 3
B. Partner amrap 10
synchro DB split jerk 8 R / 8 L
50 double unders – each at same time
Thursday June 23rd , 2022
A. Split Jerk 7 x 3
B. Partner amrap 10
synchro DB split jerk 8 R / 8 L
50 double unders – each at same time