Wednesday June 1st , 2022
A. Press 5 x 6
B. Push Press 5 x 3
C. Amrap 14 partner wod
wall walk : 1 – 2 – 3 – 4 – 5 – etc
50 ft lunge after each set.
Rotate 1 : 1 with partner.
partner a : 1 wall walk then 50 ft lunge
partner b: 1 wall walk then 50 ft lunge
partner a : 2 wall walks then 50ft lunge
partner b : etc
